Course curriculum

  • 1

    Week 1: universal laws, higher self synchronization, & creating safety within

    • Return to Safety Meditation

    • Open hearted & whole meditation

    • Slides

    • Recording Call 1
  • 2

    Inner Child Work

    • Inner Child 3.0 Intro (listen first)

    • Inner Child 3.0

    • Slides - Inner Child Work

    • Inner child 2.0

    • Inner Child Quickie

    • Recording Call 2

  • 3

    Healing Your Perfectionism / Procrastination

    • Healing your Perfectionism Meditation

    • New Lesson

    • Recording Call 3

    • BELIEF FLIP MEDITATION
  • 4

    Shadow Work

    • Shadow Meditation 1.0

    • Shadow 2.0 Meditation

    • Shadow Call

    • Shadow Presentation
  • 5

    Healing the Friendship Wound

    • Rewrite Your Friendships Meditation

    • Friendship Wound

    • Friendship zoom recording
  • 6

    Father Wound

    • Inner Child Phases

    • Slides

    • Father Wound Zoom
  • 7

    Boundaries / Increasing Self worth

    • Affirming Self Worth & Energy Cleansing Meditation

    • Slides - Boundaries

    • zoom recording

  • 8

    Closing Ceremony & future visioning

    • Feel Your Future Meditation

    • Slides

    • Zoom Recording