Course curriculum

  • 1

    RESOURCES

    • Worksheet for all modules

    • Trigger Cheat Sheet

  • 2

    Prework

    • Inner Work Alchemy Pre-work

    • The Coherent Heart Meditation

    • Return to Safety Meditation
  • 3

    Week 1: universal laws, higher self synchronization, & creating safety within

    • Slides

    • Open hearted & whole meditation

    • Call Recording
  • 4

    Inner Child Work

    • Slides - Inner Child Work

    • Inner Child 3.0 Intro (listen first)

    • Inner Child 3.0

    • Inner child 2.0

    • Inner Child Quickie

    • Call Recording

    • Inner Child 3.0 - NEW MUSIC
  • 5

    Healing Your Perfectionism / Procrastination

    • Healing your Perfectionism Meditation

    • BELIEF FLIP MEDITATION

    • Slides from Call

    • Call Recording
  • 6

    Shadow Work

    • Shadow 2.0 Meditation

    • Shadow Meditation 1.0

    • Shadow Presentation

    • Call recording
  • 7

    Healing the Friendship Wound

    • Rewrite Your Friendships Meditation

    • Friendship Wound

    • Call recording
  • 8

    Father Wound

    • Slides

    • Inner Child Phases

    • Call Recording
  • 9

    Boundaries / Increasing Self worth

    • Slides - Boundaries

    • Affirming Self Worth & Energy Cleansing Meditation

    • Call replay
  • 10

    Closing Ceremony & future visioning

    • Feel Your Future Meditation

    • Slides

    • Call Recording
  • 11

    Q&A Calls

    • Q&A call 1